FAQs
What is Inner Child Work?
Inner child work helps you reconnect with the younger parts of yourself that still carry wounds, fears, or unmet needs—so you can heal them and finally feel lighter, safer, and more whole.
How is Inner Child Work similar to traditional therapy?
They both help you explore emotional wounds, patterns, and beliefs formed early in life and encourage self-awareness and healing.
How is Inner Child Work different from traditional therapy?
Inner Child Work uses guided visualization or light hypnosis to access the subconscious, where those core experiences are stored. It focuses on nurturing and validating your younger self. Traditional therapy may address your concerns, but inner child work goes deeper—it reconnects with the vulnerable, hurting parts to heal past trauma directly.
How can I access early child memories?
Your subconscious mind records everything. Under a light hypnosis you can recall significant scenes easily.
How will I know if what I see is a real early childhood memory?
There’s no definitive way to prove the memories are historically accurate. What matters is the emotional truth and the healing that occurs. Many clients find the stories surprisingly detailed and meaningful.
What if I can’t be hypnotized?
Most people can! Hypnosis is a very light, relaxed state (like daydreaming). You’re always in control, aware of what’s happening, and able to talk the whole time.
Is hypnosis safe?
Yes. When done by a trained hypnotist. You stay in charge throughout the session. I guide you gently, and you can stop at any time. Most clients describe it as calming and even empowering.
What happens during an Inner Child Work session?
We talk about the issue you’d like to explore.
You enter a relaxed, light hypnosis state.
You describe what you see, feel, or sense.
Together, we meet the unmet needs of the young child you were and empower them.
How will I feel afterward?
Most clients leave feeling lighter, clearer, and more at peace. Some describe it as connecting puzzle pieces of their life story.
What is Parts Therapy?
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Can anyone do Parts Therapy?
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What happens in a parts therapy session?
You share where you feel stuck, then in a relaxed state with your eyes closed, we meet the different “parts” of you, hear their voices, and understand their roles. Together we help them find balance—so instead of fighting, they work as a team. The result? More clarity, emotional balance, and self-trust.
Why is Parts Therapy so effective?
Parts therapy is a powerful approach because it heals internal conflict. Instead of fighting against unwanted feelings or behaviors, it helps us communicate with different aspects of ourselves (our “parts”). By giving a voice to these parts—like the one that holds fear or the one that wants to rebel—we can understand their positive intent, resolve their underlying needs, and achieve inner harmony.
What is The Emotion Code healing moality?
The Emotion Code is a gentle energy healing method that helps identify and release emotions trapped in the body, from past experiences. Clearing these emotional blocks makes you feel lighter, calmer, and more in control of your life.
What happens in The Emotion Code session?
In an Emotion Code session, you present the issue you want to deal with. We then identify the relevant trapped emotions in your body using muscle testing, and release them gently. Most clients feel lighter, calmer, and more free to move forward.
Can I do healing sessions online?
Yes! healing sessions work beautifully on Zoom. You just need a quiet, comfortable space and headphones.
How many sessions will I need?
Some people find resolution in one session; others come back to explore more areas. It depends on your goals.
Why is The Emotion Code modality so powerful?
The Emotion Code is powerful because it identifies and releases trapped emotions stored in the body’s energy field. These emotional blocks can cause physical pain and negative emotions such as: fear, anxiety, depression. By clearing them, you restore balance, feel lighter, and experience emotional freedom. It’s a gentle, intuitive method that works directly with the subconscious for deep healing.
